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The Muscles of the Thighs

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The quadriceps

The quadriceps are the muscles at the front of the thigh which act as extensors of the leg. The four muscles involved are the rectus femoris, the vastus intermedium (these two muscles making up the central V-shape delineation of the middle front thigh), the vastus medialis of the inner thigh, and the vastus lateralis of the outer thigh.

The Biceps Femoris-Hamstrings

The biceps femoris and associated muscles – the thigh flexors at the rear of the leg.

More Leg and Calf Exercise

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